Meet the Team - Andrew Higginson

Andy is an accredited Exercise Physiologist who is passionate about providing evidence-based exercise interventions for an array of conditions and age groups. Andy grew up around high-level sports which has instilled a keen interest in injury rehabilitation and sports performance. This has included time spent in the professional sports setting with the Men’s Manly Warringah Sea Eagles NRL team. Andy aims to create an environment for his clients which enables them to achieve their desired goals. This is created through a holistic approach which promotes autonomy while also challenging the client to reach safe and beneficial targets. Andy has spent a large amount of time with youth athletes, which has increased his passion for youth athletic development. Other key experiences for Andy have enhanced his belief that exercise is able to improve the quality of life of all individuals.